EXPERIENCE
EAT MOVE DREAM
Your Expert Nutrition Coach
BIO
All You Need to Know
ACHIEVE YOUR GOALS
Your health should be a main priority in your life, so don’t let it slip through the cracks. Eat Move Dream is here to ensure that you stay on the right track to achieving all of your health goals. Whether you are looking to lose or manage weight, there are so many ways Eat Move Dream can help you do so. Take a look at the coaching services offered below, and do not hesitate to get in touch if you have any questions.
WEIGHT LOSS COACHING
Jumpstart your healthy habits today with an experienced and responsible Nutrition Coach. Whatever your current diet is, Eat Move Dream carefully evaluates each client and formulates a personalized plan based on your specific needs. So if losing weight, getting stronger, getting leaner, or feeling better is what you’re looking for, schedule a session today.
The benefits that have been apparent for me since working with Amy are vast. I no longer feel the need to drink a Red Bull because I'm no longer sluggish. I felt an increase in energy almost immediately. Secondly, I've had multiple personal records (PRs) when I workout despite having lost weight. I can even do multiple chest to bar pull ups now! Woo hoo! Another huge accomplishment I've experienced is not needing to use Ibuprofen anymore. It wasn't uncommon for me to take Ibuprofen 3-4 times a week for various aches and pains, but no more!
Holly
Strong Body, Strong Mind
Develop Healthy Habits
